Posted by: scottepp | June 25, 2014

Our Main Webstite is www.abundancecoaching.com

This blog was the first blog that I started before I even was a Full Time Coach. I invite you to check out http://www.abundancecoaching.com if you live anywhere in the world and if you live in Sydney Australia then I invite you to check out our Sydney Professional Coaching, Sydney Business Coaching, Sydney Life Coaching and Sydney Corporate Training / Sydney Motivational Speaking website at http://www.abundancecoaching.com.au

Hi, my name is Scott Epp and I help people breakthrough their BIGGEST challenges so that they can live their life purpose with passion and abundance! I have been coached by some of the world’s best performance coaches and now I have been blessed to have helped 1000s of people on stage, in groups and one-on-one to breakthrough and achieve success in life. There is so much more that can be shared about beliefs, including how to develop highly effective empowering beliefs. I am a Sydney Life Coach and Sydney Business coach so if you live in Sydney we can meet one-on-one. Otherwise I coach a lot of my clients on the phone or via Skype. If you want to master your beliefs then go to: www.abundancecoaching.com/free-session to schedule a free one-on-one with me.

Posted by: scottepp | January 28, 2014

Scott Epp’s invitation is awaiting your response

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Certified Professional Coach, Motivational Speaker and Owner of Abundance Coaching
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Posted by: scottepp | January 23, 2014

Invitation to connect on LinkedIn

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Owner, Certified Professional Coach at Abundance Coaching
Sydney Area, Australia

I’d like to add you to my professional network on LinkedIn.

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Posted by: scottepp | December 19, 2013

The Gift of Receiving Love and Affection on Christmas

This post was very inspirational 2 years ago when I first put it up and since it’s Christmas time again I thought I would post it again. By the way the home of my new Blog is http://www.abundancecoaching.com/articles
Merry Christmas – Scott

Scott Epp: Abundance Coaching

The Gift of Receiving Love and Affection on Christmas

Christmas is forever, not for just one day,

for loving, sharing, giving, are not to put away

like bells and lights and tinsel, in some box upon a shelf.

The good you do for others is good you do yourself.

~Norman Wesley Brooks – “Let Every Day Be Christmas”

Today’s Christmas is a mass market frenzy of materialism. Starting sometime in early November all the way until December 25th, the shelves are littered with reminders that Christmas is about buying and receiving cool expensive stuff as you rack up thousands of dollars in debt for only a brief wisp of happiness.

It’s easy to get caught up in the joy of materialism. Yet what’s lost amidst the endless amounts of shopping is what makes Christmas such a special time of year – the ability to spend time with friends…

View original post 558 more words

Posted by: scottepp | December 26, 2012

Make 2013 your Best Year! 25% off Boxing Week Savings!

Make 2013 Your Best Year! 

 Are you committed to getting the results you need in 2013? So I was planning my week with my wife and we were all excited about Christmas! We planned our turkey dinner, wrapped our presents for our 2 little guys we planned what we would do with our family time this Christmas! It was awesome! I love Christmas, I love giving, I love the candle light service, family, unity, and all the spirit that goes along with the season! I hope your Christmas was just as amazing as ours!

But as I was planning for Christmas I started thinking about one thing… Next Year! Maybe you have had the same thought. I care about my clients a lot – and I care about people heaps. And one thing I know is that it is likely that your 2012 was not as productive, successful or fulfilling as you may have wanted it to be. Maybe you just know you need a transformation in 2013 in one or many areas of your life. It is with this in mind that I turned to my wife and told her “Why don’t we give people an incentive to make 2013 their most productive, successful and fulfilling year of their life! I told Nicole “I love a deal and I love Boxing Week shopping so why don’t we do something with our Coaching Packages?” So we Did! Just Click:

www.abundancecoaching.ca/boxingweek

The most successful people in sport, business, finance and life have a coach? I will coach you and keep you accountable to your goals as you find passion, abundance and success in 2013! I’m offering you a 25% Savings on these packages because I want to help you achieve your dreams this next year – and you can! But you will be 1000 x more likely to accomplish them with the right strategy and a coach… Read More and Make your 2013 the Most Successful Year Ever!

www.abundancecoaching.ca/boxingweek

Plus if you’re a first time client you get 1 extra bonus session on top of our already discounted packages! If you have read this far and know of a friend or family member that could really benefit from making 2013 their best year then please forward this message to them. If you feel compelled then buy your friend or Family member a package and invest their life! reply to this e-mail if you have questions. I love serving you! Live with Extravagant Passion my friend! Scott Epp

p.s. I will be on CTV Morning Live show to do an interview on Making New Years Commitments. I will be live at 7:15am on January 2nd 2013 on CTV Morning Live Saskatoon on the CTV Saskatoon Channel. I will give you a link to watch the replay of this interview early in the New Year if you miss it live.

You are invited to check out http://abundancecoaching.ca/tv ! Abundance Coaching TV is inspired by my vision to help people connect to their authentic amazing self so that they can live with passion and have abundance in life! We will have inspiring stories, interesting, creative and innovative guests, passionate challenges and abundance coaching! Plus we will be going on the air with Live Stream so you will be able to participate in the chat room and ask question and ask questions as we are live on the air! Go to the right sidebar and subscribe to get updates on all upcoming Abundance Coaching TV episodes, special guests and life changing content for free!

We go Live every Wednesday at 7pm CST (5pm PST) (8pm EST) Live on www.abundancecoaching.ca/tv !

Episode 2) Abundance Coaching TV launches on November 14 at (7pm CST Saskatchewan) (8pm EST New York) (5pm PST Vancouver) (Nov 8 at 12pm EDT Sydney).

Posted by: scottepp | April 15, 2012

This Blog has moved to: http://abundancecoaching.ca/blog

Hello everyone that has followed this WordPress Blog.  Thank you for your loyalty and the time that you have taken to read this blog.  In the beginning I created this blog to write about my tips and tools for life coaching and living in abundance. Over the span of the last 3 years since this blog started I have moved my articles and my blog to my main domain http://abundancecoaching.ca.  My actual personal blog lives at http://abundancecoaching.ca/blog and I write articles which live at my http://abundancecoaching.ca.

I will be deleting this blog within the next 30 days so if you’re keen on reading any of my early posts then read them now.  Otherwise I encourage you to subscribe to the RSS feeds at the above mentioned sites. My goal is to write content that inspires, encourages and challenges people to think about and take action so that they manifest abundance and greatness in their life!

Live with Passion and Have Abundance in Life!

Scott Epp C.P.C.

Certified Professional Coach

http://abundancecoaching.ca

Posted by: scottepp | December 13, 2011

The Gift of Receiving Love and Affection on Christmas

The Gift of Receiving Love and Affection on Christmas

Christmas is forever, not for just one day,

for loving, sharing, giving, are not to put away

like bells and lights and tinsel, in some box upon a shelf.

The good you do for others is good you do yourself.

~Norman Wesley Brooks – “Let Every Day Be Christmas”

Today’s Christmas is a mass market frenzy of materialism. Starting sometime in early November all the way until December 25th, the shelves are littered with reminders that Christmas is about buying and receiving cool expensive stuff as you rack up thousands of dollars in debt for only a brief wisp of happiness.

It’s easy to get caught up in the joy of materialism. Yet what’s lost amidst the endless amounts of shopping is what makes Christmas such a special time of year – the ability to spend time with friends and family.

What Christmas Really Means in its Heart

How many of the gifts that you received as a child do you remember? How many of them do you still use today? If receiving gifts was what made Christmas so important, than the gifts themselves would still play a prominent role in your life. Now most of those gifts are gone – either in a closet or sold at a garage sale. And yet, despite the loss of presents, Christmas still feels so important. So magical. Something about Christmas makes it one of the happiest times of the year, even though the gifts we receive end up being lost or forgotten soon after.

Family – The True Christmas Gift of the Holidays

It is because of the time we spend with family that gives Christmas its true meaning. Family is what makes this holiday different than something like a birthday or a housewarming party. Family makes this holiday a celebration of being together  and gives you the opportunity to create new memories and renew your emotional bond.

The Gifts We Get Every Day From Our Family

Christmas is a time to remember the gifts that family and friends have brought into our lives. Gifts like:

  • Humor
  • Acceptance
  • Love
  • Support
  • Guidance

Every day the people we love are giving us gifts that we often fail to truly appreciate. What they give us isn’t material. You cannot buy it at a store. They are giving us their own love. They shower us with care and attention and give us more than we can ever hope to give back.  Hey, I still love getting presents at Christmas and I’m definately not discouraging that. 🙂  More imporatntly I love to shop and give presents especially to my wife.  Last year was awesome as she opened her presents and of course the prized cookware set that she was excited to receive.  The presents for kids are also an awesome part of Christmas, my son played with his last presents all year and it was just awesome to watch him tear the paper and open the presents up.  The spirit of the message is that this year, have a conspiracy and give more love as well as all the other things you do give.

This year, ignore all of the Christmas Chaos. There is nothing that you can buy at the store that will repay your loved ones for what they have given you on a regular basis, and nothing a jolly old man designed by the Coca Cola company can bring that will repay them for their consistent kindness. Instead, take this Christmas to show each and every person in your life how much they mean to you. Share experiences with them, tell them how much you love them, and start focusing on how you can give back to them what they give to you every day.

If you need ideas on how to give the gift of love to your family, send me a message. Take the time this year to change the way you celebrate the Christmas season. Now is the time to remember how much more important the gift of family is than the gift of an iPod. It’s time to change the way you give and receive this holiday and give your loved ones the things that really matter.

Posted by: scottepp | July 28, 2011

So you had a bad day, Now What?

A Rough Day is a Reality of Life

I think the first thing that we need to realize about a bad day is that it is going to happen to everyone. No one goes through life without struggle. It is rather, how we chose to react to it that will truly tell the tale of the day.

 The first thing I ask someone who tells me that they’ve had a bad day is not “What was so bad?” but rather, “How did that day affect you?” This prompts a different line of thought. Unlike the first question which directs us back to those frustrations and negative aspects of your day, the second makes you think about how you responded to it. This is what is most important. If you’ve handled it well, this can bring a change from living in frustration to having abundance in life.

Switch your Focus to the Positive

The next step in moving away from your bad day is to switch your focus onto more positive things. I’m not talking about those things which “feel” good, but those which bring you the most joy. In many cases family, friends, and hobbies are at the top of this list. These fulfilling aspects of your life can help you switch your focus from the negative to the positive.

Tip: Avoid focusing on tasks which may frustrate you like a new project. When you want to switch your focus, use those things you know are going to make the difference.

A Foundation of Strength to Weather the Storm

Overcoming a bad day is easy when you set a foundation of strength to weather the storm. Don’t be fooled into thinking that a bad morning or afternoon has to ruin your entire day. A strong foundation in life comes from a few key principles:

  1. The Right Start: The first part of your foundation of strength lies in the first 30 minutes of your day. Start your days by focusing on the positive and the potential of the day rather that the struggles it may cause. This will immediately begin building a new foundation of strength in which to dwell for the entire day.
  2. A Support System: The second part of a strong foundation in life is the one you build around yourself. The people in your life influence how you react to struggle. This is a fact. Take notice of those who build you up in times of distress and those who let you down. The former are the ones you want around.
  3. Outlets for Emotions: The last part of a foundation of strength is having an outlet for ridding yourself of those bad feelings. Harboring frustration, anxiety, or anger will ultimately lead to your foundation cracking and eventually crumbling all together.

Building Up an Abundance in Life

It is easy to maintain a positive demeanor when things in life go well, but you can do something in those easy times to help you through a bad day. When you experience abundance in life take notice and make sure that you don’t forget the blessing. It is a lot easier to put that bad day in perspective if you have an abundance of life to remind you of how much you have.

Scott Epp, Certified Professional Coach and President of Abundance Coaching believes that each of us can live abundantly. Scott is passionate about helping people create an abundance mindset and live with strong core values. You can get a complimentary session by going to www.abundancecoaching.com.

Posted by: scottepp | June 12, 2011

The Value of Living with Values

The Value of Living With Values

My personal Vision board of Values

What is the value of living with values?  All of us are aware of the core principles and values that make up the human experience. Values like character and courage are at the core of being a good human being, and the essence of leading a respectable life.

We know these values. Yet we do not often exemplify them. We do not often put these values into action. When you see something wrong in the world, how often do you take it upon yourself to change it? How often have you lied in order to come out ahead or took responsibility for your own mistakes?

You Can Create your own Vision Board of Values!

The above is a Picture of my Vision Board of Values!  I see it every day as it reminds me of what really motivates me and inspires in in life!  I found out what my Core Values were by doing an assessment through a software program that I designed called “The Abundance Coaching Values Game.”  In this program you narrow down a massive list of potential values down to what your Essential Core Values are in your life.  When you know what your values are you have more wisdom in life as you make decisions with clarity and focus.  Living with Values will lead to you finding more contentment, joy and happiness.  You can find out what your core values are too by going to my website at: www.abundancecoaching.ca .  You can also e-mail me at scott@abundancecoaching.ca to get a free core values report to begin the process of finding out what your core values are.

Living a Life Guided by Values – Benefits to Your Mental Health

Part of living a life of abundance and contentment involves living your life according to basic human values. Straying from these values leads to complacency, regret, conflict and sadness. Every action you take – every decision you make – should be based on these core values.

Values give you direction. When you live a life of values, you live a life without regret, knowing that everything you have done in this world is designed to make it better. Values give purpose, and ensure that the path you take leads to complete fulfillment.

Take a Moment to Reflect on Your Past

  • How often have you lied or cheated to get what you wanted?
  • How often have you ignored responsibilities or avoided blame?
  • How often have you been passive aggressive, angry or spiteful?
  • How often have you manipulated a situation to your advantage?
  • How often have you tried to get out of doing hard work?
  • How often have you shown selfishness or a lack of empathy?

Now ask yourself: When you did any of those things, how often did you feel good about it afterwards? How many of those things contributed to your long term happiness?

Living a life of values is living a purpose driven life with a clear conscious. True, core values are far more likely to lead to a positive outcome, and will never cause you guilt or regret because you know each decision was based upon your true principles.

Finding Values to Change Your Life and Achieve Purpose

Living a life of values is the only true way to give yourself a healthy, positive direction in life. Negative thoughts and actions only serve to block our ability to find real happiness and abundance with the world. If you truly want to change your life, you need to experience of a life of living with values, and integrate the core principles of human beings into your thoughts and behaviors. Contact me today to discuss how to live a life with values and how to make the changes you can make to start living a life of true emotional health and contentment.

Live with Passion and Have Abundance in Life!

Scott Epp

www.abundancecoaching.ca

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